02 May Men Have a Pelvic Floor Too: Understanding and Addressing Pelvic Floor Dysfunction in Men
When speaking of the pelvic floor, it is typically in relation to women, which ignores half the population. That stops today. Men have a pelvic floor too!
Like nearly every other muscle in the body, men and women both have a group of muscles known as the pelvic floor. Where there are muscles, there can be dysfunction.
The Role of the Pelvic Floor in Men’s Health
The pelvic floor is a critical part of the core musculature. It needs to contract and relax to create the intra-abdominal pressure that stabilizes and supports the low back. When it doesn’t function correctly, back pain can start, among other complaints.
Signs and Symptoms of Pelvic Floor Dysfunction in Men
So, in men specifically, how can pelvic floor dysfunction manifest?
Common symptoms include low back pain, pelvic or tailbone pain, groin pain, urinary frequency or incontinence, painful urination, difficulty initiating a urine stream, and erectile dysfunction or pain associated with ejaculation.
When to Seek Medical Advice
Here’s the catch: there could be other reasons for these symptoms that are incredibly serious. Definitely speak to a medical doctor if experiencing them. It’s important to break through the stigma associated with these symptoms to get the care you need.
How Pelvic Floor Physiotherapy Can Help
As tests come back negative and the ‘scary’ causes of pelvic pain or dysfunction are eliminated, enter pelvic floor therapy. This, admittedly, is also uncomfortable and stigmatized. But it shouldn’t be. These are muscles like any other, and if you can get treatment for sore pecs from too many bench presses, then you can get treatment for your pelvic floor too. Pelvic floor dysfunction isn’t something you have to just live with.
Click here to book in with Lydia, who specializes in Pelvic Floor Physiotherapy.
We are always accepting new members who are ready to commit to their health and wellness journey. If you are ready to experience the MYo difference, book now so one of our team members can welcome you to the MYo Lab community!
Related Posts
Benefits of Physiotherapy Physiotherapy is a vital healthcare profession dedicated to assessing, diagnosing, and treating physical dysfunctions. By employing various techniques and exercises, Physiotherapists help individuals restore and… Read more
How Long Does It Take To Strengthen The Pelvic Floor? Want to know how long it takes to strengthen the pelvic floor? Keep reading to learn more! The pelvic floor is made up of a… Read more
Do You Experience Pelvic Floor Issues? Do you experience pelvic floor issues? This could be anything from pelvic pain, urinary incontinence, or sexual dysfunction. Read more
Understanding the Pelvic Floor: Essential Insights Don’t know the essentials about the pelvic floor? Read this blog post to understand this crucial muscle group and its functions! What is the Pelvic… Read more