MYO LAB HEALTH & WELLNESS
We provide all-in-one health & wellness solutions for YOU to manage pain, increase functionality, and improve YOUR life.
5
Years Operating
4400
Members Served
461
5-Star Google Reviews
“
This place is fantastic! Great location, staff are friendly and knowledgeable. I enjoy the clinic model of multiple disciplines working together to provide well-rounded treatment. I’d recommend this location to anyone looking to access any of the services offered.
– Kate Bowers
“
It has been a wonderful experience going to MYo Lab for assistance following an injury. My Practitioners are truly exceptional at their jobs. They take the time to inform and educate in addition to their work. My mobility has certainly improved since working with them and I would highly recommend anyone to check out MYo Lab if you’re looking for support.
– Meaghan Dessailly
“
MYo Lab came highly recommended and they didn’t fail to deliver. The entire team is amazing, striking the perfect balance between professional and friendly. I’ve been treated by many of their Practitioners. The treatments, irrespective of Practitioner have been great and my joints are noticeably better. I highly recommend MYo Lab.
– Greg Asenime
We have many members who first come to us because of an injury or because their chronic pain has got to the point of being almost unbearable.
While we are definitely here to help in those cases, why only call us when it hurts?
Being wellness aware means taking care of your health and body so it doesn’t get to a point where you HAVE to come see us regularly.
Our team will work with you to recommend a wellness program that fits your lifestyle and goals, so your healthcare doesn’t become reactive but rather a stable force in your life.
Click the link in our bio or call (403) 930-8686 to be wellness aware and get booked in today!
💥💯💪🏼🧡
#chiropracticcalgary #chiropracticyyc #chiropractorcalgary #chiropractoryyc #chirocalgary #chiroyyc
We are absolutely beaming with this 5-star review!! As a team of Chiropractors, Physiotherapists, Massage Therapists, and Personal Trainers, we take an integrated approach to help you with any and all of your health and wellness needs!
We truly care about your well-being and we will do our absolute best in helping you achieve your goals, whether they be for rehab and recovery or simply general wellness!
Each review that you leave is celebrated among the team and helps us to continue serving you better. We pride ourselves on making every part of your experience as positive and seamless as can be so that you can focus on your well-being.
Have a moment to show us some love? Tell us about your experience at MYo Lab via a Google or Facebook review. We appreciate them so much!!
BONUS: each month we do TWO draws for $50 account credits from each person who leaves a review on Google or Facebook. Want to double your chances of winning? Leave us the same review on both!
⭐️⭐️⭐️⭐️⭐️
#calgary #yyc #calgarysmallbusiness #yycsmallbusiness #kensingtonyyc #kensingtonlove
Please join us in welcoming Curtis, our new Registered Massage Therapist (RMT) here at MYo Lab!! Keep reading to learn a little bit more about him!
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Hometown: Brandon, MB
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Where I went to school: Vincent Massey Collegiate Institute
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Family breakdown: my brother and sister
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Sports I love: hockey, boxing, MMA, dirt biking
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Favourite colour: blue
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Favourite vacation: anywhere tropical
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Favourite holiday: Halloween
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Why I chose being a Massage Therapist: to remain in athletics and help others achieve less pain and more mobility
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What irritates me: people who think they are always right
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Why I am at MYo Lab: to help get my members moving and healing
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What I specialize in or am passionate about in my career: therapeutic massage, increasing mobility and range of motion
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My career/professional goals: to be the best RMT I can be and maintain my track record of clients with success
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Shout-outs I want to give: MYo Lab and the team
#calgary #yyc #myolab #myolabyyc #creatingcommunitythroughmovement
Did you know that Chiropractic care can alleviate foot pain?
Yup! You heard that right. Our Chiropractors take a holistic, whole body approach, which of course includes your feet!
Our feet bare the impact of our entire body weight striking pavement and other types of flooring thousands of times every day. This can easily result in damage to the bones, nerves, muscles, tendons, and ligaments that can cause significant pain.
Poorly fitting footwear and certain medical conditions can also produce foot problems.
We’re here to help! Care usually consists of manipulation, custom orthotic shoes, exercise, and other non-surgical options to reduce foot pain or help heal an injury.
Do your feet need some love? Click the link in our bio to book in with our Chiropractor Dr. Chantelle Green and start your journey out of foot and ankle pain today!
👟🦶🏼💯🧡
#footpain #footinjury #footproblems #chiropracticcalgary #chiropracticyyc #chiropractorcalgary #chiropractoryyc #chirocalgary #chiroyyc
The top FIVE reasons to hire a Personal Trainer:
1️⃣ To set up a personalized plan to reach your goals
2️⃣ To create the most efficient and effective program for you
3️⃣ To provide educated advice (our Personal Trainer’s have the additional benefit of being part of a multidisciplinary team that includes Chiros, Physios, and RMTs!)
4️⃣ To help you stay motivated towards reaching your goals
5️⃣ To help prevent injury and/or have a program designed specifically for your unique needs
Our Personal Trainers are here to help you reach your health and wellness goals, whatever they may be! And we offer many different options that are flexible for all different schedules and budgets! Link in bio to book in or call (403) 930-8686!
💪🏼💯💥🧡
#personaltrainingcalgary #personaltrainingyyc #personaltrainercalgary #personaltraineryyc #privatetrainingcalgary #privatetrainingyyc #privatetrainercalgary #privatetraineryyc #fitnessinstructorcalgary #fitnessinstructoryyc
How can you stop knee pain? 🤔
When you have knee pain, activities are very manageable with a variety of approaches!
Here at MYo Lab we like to take a true multidisciplinary approach to knee pain. Similarly to a lot of the things we see in the clinic knee pain is typically related to how you move.
So how do you correct these movement patterns?
Best practice is to approach it with Chiropractic and Massage Therapy in order to get you out of pain, and then down the road finding a way to keep you out of pain via exercise with the use of Physiotherapy! Hence the importance of a multidisciplinary approach that we emphasize here at the Lab!
Click the link in our bio or call (403) 930-8686 to book an Initial Assessment to start getting to the root of your knee pain!
😊🦵🏼💯🧡
#kneepain #kneeinjury #kneetreatment #kneerehab #kensingtonlove #kensingtonyyc #kensingtoncalgary #chiroyyc #chirocalgary #physioyyc #physiocalgary #massageyyc #massagecalgary #trainingyyc #trainingcalgary
Happy Halloween from all of us at MYo Lab!!
If you haven’t voted in our stories yet for the team with the best costumes head over there to vote now (they will be up until 7pm tonight). It is a very close race between Team Chiro and Team Admin right now!
The winning team gets gift cards to their choice of local businesses around @kensingtonyyc!
Also, if you are in the neighbourhood, we have little treat bags to hand out to the kiddos if you’d like to stop by with yours! Happy trick-or-treating, stay safe and warm out there!
👻🧡
#halloween #halloween2023 #happyhalloween #kensingtonlove #kensingtonyyc #kensingtoncalgary #chiroyyc #chirocalgary #physioyyc #physiocalgary #massageyyc #massagecalgary #trainingyyc #trainingcalgary
Tired of aimlessly wandering the gym, searching for that magic piece of equipment that will finally end your progress plateau?
Say hello to MYo GO - your new personalized fitness blueprint!
MYo GO is our personal training program designed to take the guessing and uncertainty out of your workouts at the gym or at home.
Crafted by our certified Personal Trainers, it`s designed to deliver all the perks of personal training straight to your digital doorstep, leading you to evidence-based results in as little as 8 weeks.
MYo GO is:
✅ Wallet-Friendly: We`re making fitness affordable because gains shouldn`t empty your pockets.
✅ Lab-Tested: Get ready to embark on a journey rooted in scientifically proven methods designed to hit your specific goals, whether that`s building strength and muscle, losing fat, post-injury exercise rehab, mobility, and more!
✅ Structured Galore: Achieve the consistency and strategy you`ve been craving with various options for frequency to bring the programming to fit your needs and lifestyle.
✅ Made For You: Personalized strength training, made just for YOU. We take the time to understand how you move, what you love to do, where you want to be, and how to keep you moving and feeling your absolute best for years to come.
Don`t wait for magical results, call (403) 930-8686 or send us an email [email protected] now and unlock the proven door to a healthier, stronger YOU!
💥🏋🏻♀️💯🧡
#myolab #myogo #personaltrainingcalgary #personaltrainingyyc #personaltrainercalgary #personaltraineryyc #privatetrainingcalgary #privatetrainingyyc #privatetrainercalgary #privatetraineryyc #fitnessinstructorcalgary #fitnessinstructoryyc
Please join us in welcoming Andi, our new Registered Massage Therapist (RMT) here at MYo Lab!! Keep reading to learn a little bit more about her!
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Hometown: Calgary and Okotoks
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Where I went to school: Mount Royal University
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Family breakdown: between my partner and I we have 5 children, my 3 boys and his son and daughter, plus a ball python and a 3 year old rescue dog, I come from a very large family of 11 children, 9 of which are adopted (myself included)
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Sports I love: as a family we love hiking, back country camping, and canoeing
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Favourite colour: hunter green
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Favourite vacation: anywhere with beautiful views, good food, and temperate weather
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Favourite holiday: Thanksgiving — Fall is the best time of year and I love bonding with friends and family over comfort food
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Why I chose being a Massage Therapist: because I find the body fascinating and enjoy working closely with people to educate them in becoming more body aware to assist them in reaching their goals
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What irritates me: not having a coffee first thing in the morning
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Why I am at MYo Lab: the opportunity to be a part of a well structured and integrated clinic is what drew me to MYo Lab as did their commitment to community and dedication to the highest standard of customer service and patient outcomes
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What I specialize in or am passionate about in my career: I am passionate about chronic and acute pain as well as mental health conditions, over my career I have gained extensive experience working with MVA’s, migraine disorders and hip replacements, I also specialize in Traditional Thai Massage
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My career/professional goals: to continue to learn as much about the body and how it heals itself as possible, then implement that knowledge in treatment
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Shout-outs I want to give: to all of the amazing clients I have had the honour of building relationships with and treating so far, you have taught me everything I know, I appreciate all the opportunities you give me to learn, your willingness to try new techniques and the trust you have in me
#calgary #yyc #myolab #myolabyyc #creatingcommunitythroughmovement
Hey, MYo fam! Check out our new lacrosse balls!!
A lacrosse ball is a simple tool that everyone can use to ease stiffness, reduce pain, and ultimately help body positioning and performance. They are small, strong, and they can get into areas that other tools like a foam roller can’t.
Tissue that’s stiff doesn’t function as well. Making your soft tissue healthier through self-myofascial release can improve work capacity, strength, and stamina, and reduce pain!
These new ones are a bit softer than the original ones we carry, which makes them *a little* less painful when using it as a tool for your home care!
You can pick one of these up at your next visit with us or simply just pop in to say hello to get one, no appointment is needed!
🥍💯💥🧡
#lacrosseball #lacrosseballs #homecare #homeexercises #myofascial #myofascialrelease #selfmyofascialrelease
Are you happy or not? 📢
You may have noticed a new addition to the MYo Lab waiting room. Here`s our clinic pooch, Indie, showing off our new @happyornotcom terminal!
We always want our members leaving their appointment feeling (and moving) their best, and we strive to continue to improve our level of service.
Now you can let us know in real time how your visit went with a simple push of a button!
😊👇🟢🐶
#myolab #myolabhealthandwellness #calgary #yyc #calgarysmallbusiness #yycsmallbusiness #kensingtonyyc #kensingtonlove #calgarynow #yycnow #calgaryliving #yycliving #downtowncalgary #downtownyyc #kensingtonyyc #kensingtonlove
We are absolutely beaming with this 5-star review!!
We are so happy to help serve you with our knowledgable team of multidisciplinary practitioners to get you feeling and moving better so you can have the confidence to get back to doing what you love!
Each review that you leave is celebrated among the team and helps us to continue serving you better.
Have a moment to show us some love? Tell us about your experience at MYo Lab via a Google or Facebook review. We appreciate them so much!!
BONUS: each month we do TWO draws for $50 account credits from each person who leaves a review on Google or Facebook. Want to double your chances of winning? Leave us the same review on both!
⭐️⭐️⭐️⭐️⭐️
#calgary #yyc #calgarysmallbusiness #yycsmallbusiness #kensingtonyyc #kensingtonlove
Who’s the man?? Dan!!
Our Physio Dan is super invested in making sure you can get back to feeling and moving well, so you can get back to doing the things you love and also just live well in general!
His passions are treating:
✔️ Postural dysfunctions
✔️ Tendinopathies
✔️ Running injuries
✔️ Low and mid back issues
✔️ Scoliosis
Lastly, if you love to nerd out about your injuries, or your body in general, Dan is your man! Click the link in our bio or call (403) 930-8686 to get booked in with him today!
🤓👨🏼💻💯✅
#physiotherapycalgary #physiotherapyyyc #physiotherapistcalgary #physiotherapistyyc #physiocalgary #physioyyc
