MYo Lab Services
At MYo Lab, every one of our Registered Massage Therapists (RMTs) is trained in both therapeutic and relaxation techniques, so you get the kind of care that your body needs that day.
A Relaxation Massage is a smooth, gentle treatment designed to help you unwind, release tension, and calm your nervous system. Using long, rhythmic Swedish strokes and slow circular movements, our RMT works to improve circulation, ease tight muscles, and bring your whole body back into a state of ease.
Unlike deep tissue or therapeutic massage, relaxation massage doesn’t correct movement patterns or treat injuries. Instead, it’s perfect when you’re stressed, mentally drained, or simply craving a reset after a long week. Many of our members choose it to support their mental health, improve sleep, or balance out higher-intensity training and treatment.
Even though it’s gentle, a Relaxation Massage still plays a meaningful role in integrative wellness. It can help regulate your parasympathetic nervous system (your body’s “rest and recover” mode), reduce overall tension and soreness, boost energy and alertness, and support your long-term wellbeing. If your goal is to feel lighter, calmer, and more grounded, this is the massage for you.
Experience the Difference
