Services

We believe in treating the root cause of your pain and dysfunction, not just focusing on temporary solutions to your symptoms. At MYo Lab, we take the extra time, knowledge, skill, and practices; from initial assessment and throughout your care plan—to discover the source of what may be holding you back from living your fullest & healthiest life of movement.

Our diversity in treatments and Practitioners means completely personalized programs with individualized results—whether your treatment involves stability and rehabilitation, underlying mobility issues, strength development, or acute pain prevention and relief.

While most members view massage as synonymous with on-the-surface relaxation, at MYo Lab we have a different approach. Our Registered Massage Therapists (RMTs) place an emphasis on therapeutic massages, meaning deeper techniques are utilized to correct your body and movement. This allows massage to be used for recovery, injury prevention and mobility restoration. Within our team, our RMTs will be taking care of your muscular and connective tissue restrictions to move you further on the road to your goals.

Therapeutic massages are our focus at MYo Lab, but this doesn’t mean we ignore relaxation techniques vital for those who need to de-stress, slow down and take some time to unwind. If this is for you, be sure to let your massage therapist know so they can adjust their techniques appropriately.

Exercise Rehabilitation at MYo Lab is not a generic exercise video or handout. It’s individualized, measurable, and intentionally progressed, integrating targeted exercise with manual care when appropriate to support recovery, not replace movement. Whether you’re dealing with lingering stiffness, recurring discomfort, or simply want to move more efficiently and confidently, our Exercise Rehabilitation programs are built to support long-term function, durability, and performance, not just short-term relief.

Restores joint mobility and nervous system function to support efficient, pain-free movement.

Reduces muscle tension and supports recovery to improve movement and circulation.

Builds strength, stability, and control through guided, evidence-based movement.

Stimulates tissue healing and reduces chronic pain by increasing blood flow and cellular response.

Stimulates tissue repair and pain reduction through non-invasive laser treatment.

Coordinated, movement-focused care to support recovery after a motor vehicle accident and help you safely regain strength and mobility.

Targeted light therapy to support cellular recovery and reduce inflammation.

Gentle infrared heat to promote circulation, support detoxification, and help your body recover while you relax.