Pregnancy Chiropractic Calgary

Discover how gentle and effective prenatal Chiropractic care can make your pregnancy journey smoother. Say goodbye to discomfort and hello to a healthier, happier pregnancy with our certified Chiropractors and custom treatments.


We provide gentle Chiropractic care throughout all trimesters, empowering you to stay active, relieve discomfort and improve the likelihood of easier labour.

Experience the Difference: Discover the benefits of Chiropractic care for yourself – schedule your visit today.

What Our Calgary Chiropractic Patients Are Saying

“Great attention to detail and extremely knowledgeable. Highly recommended for health maintenance or recovery”

Angela C

“The MYo Lab team is amazing – a full service clinic for all your chiropractic, massage and physio needs, and then more! Everyone is extremely knowledgeable about physiology and movement, and their goal is definitely to help you live your best life without pain. Special shout out to Evan and Chantal (chiro), Zack (massage) and Lydia (physio). I would highly recommend them for both adults and youth.”

Kimberly S

“MYo Lab is a fantastic facility. From booking to direct billing, the front desk staff are very considerate and accommodating. I highly recommend Dr. Evan Schwindt. He listens to your concerns and clearly explains the physiology behind the issue at hand and his treatment plan. He is thorough, personable, and truly wants what is best for his clients. I highly recommend MYo Lab for any of your mobility/movement concerns!”

Stephanie J

Why Choose Us For Your Pregnancy Chiropractic Care?

At MYo Lab, we take pride in providing safe and effective Chiropractic care tailored specifically for pregnant women.


Here’s how we ensure you receive the absolute best care during this transformative time in your life:


Certified Webster Technique Chiropractor

Certain certifications indicate that your Chiropractor has undergone advanced pregnancy-related training. The Webster Certification is one of them.

Our Chiropractor is certified in the Webster Technique—a natural, noninvasive method that ensures a healthy pregnancy and labour. The technique not only helps reduce pain and discomfort but also contributes to better pelvic alignment.


Evidence-Based Approach

We rely on the latest research and evidence-based practices to guide our treatments. This ensures you receive the most effective and up-to-date care tailored to the unique needs of pregnancy. So, throughout your pregnancy, rest assured, you’re in good hands.


Natural Chiropractic Adjustments

Our adjustments are designed to support your body’s innate ability to stay active, adapt, and thrive during pregnancy. We use gentle techniques that are safe for both you and your baby, fostering a healthier pregnancy journey.


Gentle & Customised Care

We understand that every pregnancy is unique. Our care plans are designed to meet your specific needs, providing gentle adjustments that help alleviate discomfort and support your overall well-being throughout each trimester.


A Focus on Keeping You Active and Moving

Unless specified by your doctor, staying active during pregnancy is crucial for both your health and the baby’s development. Our treatments aim to keep you moving comfortably, enhancing your mobility and helping you maintain an active lifestyle.


Relief from Common Discomforts

Pregnancy can bring about lots of aches, from back pain and pelvic pain to sciatica. Our Chiropractic care specifically targets these common discomfort points, providing natural relief and enhancing your quality of life.


A Plan that Supports Overall Wellness

Our holistic approach not only addresses physical discomforts but also supports the overall wellness of both mom and baby. We focus on fostering a healthy, balanced body to ensure a positive pregnancy experience.


Safety is Always a Priority

Our Chiropractic techniques and treatments are carefully chosen to be safe for pregnancy, ensuring both you and your baby are protected while receiving the benefits of Chiropractic care.


Releases Stress

Pregnancy can be a stressful time. Our Chiropractic care helps release stress by promoting relaxation, improving sleep, and reducing anxiety, allowing you to enjoy this special time with greater peace of mind.

By choosing us for your Pregnancy Chiropractic care, you’re selecting a compassionate and dedicated team committed to your health and well-being during this extraordinary journey.

Ready for a natural way to feel better and prepare for the big change? Book your Certified Webster Technique Chiropractor.

What to Expect During Your Visits


  1. Warm welcome: Step into a friendly and supportive space where you and your baby’s well-being are our top priority. Have questions? We’re here to help!
  2. Consultation with Your Certified Chiropractor: We get to know you! Let’s talk about your pregnancy: any discomfort you’re experiencing, overall mobility, your expectations, medical history, etc., to figure out a plan of action.
  3. Establishing a Safe and Comfortable Care Plan: Together, we’ll create a personalised care plan that feels right to you.
  4. Additional Therapies or Exercises: Based on your needs, we may also recommend therapies or exercises to help your comfort and mobility. You can ask questions and get clarifications. We’re happy to walk you through it all!
  5. Your First Chiropractic Adjustment: Enjoy gentle adjustments designed to ease pregnancy discomforts and keep your spine and pelvis healthy.After the adjustment, drink plenty of water to stay hydrated. Proper hydration helps with blood flow, lymphatic drainage and reduces swelling, enhancing the benefits of your Chiropractic care and contributing to a happier, healthier pregnancy—just what we’re aiming for!
  6. Postnatal Care Support: We’re here for you even after delivery, helping you recover and stay healthy post-baby.

Frequently Asked Questions (FAQs)

Is Chiropractic care safe during pregnancy?

Yes, Chiropractic care is safe during pregnancy when performed by a trained and certified practitioner. It’s also important that they have the right equipment that can support and cradle your bump while you’re being adjusted.

Our Prenatal Chiropractors are licensed and trained to work with pregnant people to ensure the safety and comfort of both mother and baby. And we have all the equipment needed to make expectant mothers feel right at home.

That being said, if you’re in doubt, it’s always best to check in with your OB-GYN to be absolutely sure. There may be certain instances that warrant extra caution, like in the case of vaginal bleeding for unknown cause, preeclampsia, or if this is a high-risk pregnancy.

What are the benefits of Chiropractic care during pregnancy?

A study evaluated the effectiveness of manual treatment of the spine in reducing/eliminating pregnancy symptoms showed the following success rate in a group of 115 pregnant women with pregnancy symptoms during a normal pregnancy, eliminating: headaches (97.3%), vomiting (95.9%), dizziness (94.5%), nausea (92.9%), neck pain (92.9%), insomnia (91.9%), heartburn (88.8%), hyperosmia (78.5%) and hyper salivating (78%).

A licensed and trained Prenatal Chiropractor can help you through your pregnancy journey in many ways:

  • Relief from Common Discomforts:
    Pregnancy often brings a range of discomforts, including back pain, pelvic pain, and sciatica. These issues arise due to the body’s changing biomechanics, weight gain, and hormonal changes that relax ligaments and joints. Chiropractic care uses gentle adjustments to alleviate these discomforts, helping you move more freely and enjoy a more comfortable pregnancy.
  • Improved Pelvic Alignment:
    Proper pelvic alignment supports the growing uterus and provides an optimal environment for the baby. Misalignments in the pelvis can lead to discomfort and may restrict the baby’s movements. Chiropractic adjustments, especially techniques like the Webster Technique, help maintain and improve pelvic alignment, promoting a healthier and more comfortable pregnancy.
  • Support for Spinal Health:
    As your baby grows, the added weight and shift in your center of gravity can place significant stress on your spine. This can lead to postural changes and spinal misalignments, resulting in pain and discomfort. Chiropractic care focuses on maintaining a healthy spine, ensuring your nervous system functions optimally, and reducing stress on your musculoskeletal system.
  • Keeping You Active:
    Chiropractic care helps you maintain mobility and flexibility, allowing you to continue engaging in physical activities safely. By relieving pain and improving alignment, we focus on making sure you stay active and enjoy a more energetic pregnancy.
  • Non-Invasive and Drug-Free Pain Relief:
    Many pregnant women prefer avoiding medications whenever possible. Chiropractic care offers a safe, non-invasive, and drug-free way to manage pain and discomfort during pregnancy.

By incorporating Chiropractic care into your prenatal routine, you can experience these benefits and support a healthier, more active, and comfortable pregnancy journey.

How often should I see a Chiropractor while pregnant?

This depends on your individual needs and symptoms. Typically, pregnant people benefit from regular visits, which may range from once a week to once a month.

If you feel lethargic or experience aches and pains, you may go in for more visits right from your first trimester. Alternatively, you may schedule once-a-month visits in your first trimester and then increase the frequency in the second and third to help keep your body active.

Either way, based on our initial consultation, we recommend a schedule that best supports your health and pregnancy.

Is The Webster Technique safe for pregnant women?

Yes, the Webster Technique is safe for pregnant women. It’s a specialised Chiropractic technique designed to optimise pelvic alignment and is specifically developed to be gentle and effective for pregnancy.

At what stage of pregnancy can I start Chiropractic care?

You can start Chiropractic care at any stage of your pregnancy. Early care can help address initial discomforts and support overall wellness, while care later in pregnancy can aid in preparing your body for labour and delivery.

Most women begin Chiropractic care in their first trimester. You get to address the initial discomfort and prepare your body to better handle the postural changes that are expected in the later stages. But if you’re in the third trimester and feel like you’re losing significant mobility, you can still reach out to your Chiropractor for supportive therapy.

Are Chiropractic adjustments painful during pregnancy?

No, Chiropractic adjustments during pregnancy are not supposed to be painful. They’re performed a lot more gently than more forceful manipulations otherwise to ensure the comfort and safety of both, the mother and baby. Many women find the adjustments to be relieving and relaxing.

Will Chiropractic care help with breech presentation?

Chiropractic care, particularly the Webster Technique, is designed to minimise spinal misalignments in pregnant women and help keep the body more aligned and balanced. Turning a breech baby is outside of the scope of practice of chiropractors, and it’s best to discuss your specific situation with your chiropractor and your birth team.

Can Chiropractic help alleviate morning sickness?

One study that evaluated the effectiveness of manual treatment of the spine in reducing/eliminating pregnancy symptoms showed a 92.9% success rate in eliminating nausea in a group of 115 pregnant women with pregnancy symptoms during a normal pregnancy.

Your Chiropractor works on realigning your spine (spinal cord and spinal nerves) during adjustments, both of which are part of the nervous system. When we focus on the overall function of the nervous system, it may also help address conditions like nausea.

Some women have reported reduced intensity of morning sickness as their overall spinal and nervous system health improves. However, results can vary from person to person.

Is Chiropractic care covered by insurance specifically for pregnant women?

Many insurance plans cover Chiropractic care, including for pregnant women. It’s best to check with your insurance provider to understand your specific coverage and any out-of-pocket costs.

MYo Lab offers our patients the option of direct billing for several extended health care insurance companies for our Chiropractic, Physiotherapy, and Massage Therapy services. We also offer Exercise Rehab Sessions, so you can participate in Personal Training and be billed through extended health care. Our Member Services team will be happy to run a benefits check for you during your first visit with us!

Will I get stretching exercise instructions that are safe during the course of my pregnancy?

Absolutely! We believe in complete care and empowering our patients to get active and stay active and healthy. Part of our comprehensive care includes providing you with safe and effective stretching exercises to help maintain your mobility and comfort throughout your pregnancy. These exercises are tailored to your individual needs and stage of pregnancy.

Have a question we haven’t answered here? Please do not hesitate to give our friendly Member Services team a call at (403) 930-8686 or shoot us an email here!

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