Therapist providing sports massage to support lower body mobility and recovery at MYo Lab Health & Wellness in Calgary.
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Registered massage therapist providing upper back treatment at MYo Lab Health & Wellness in Calgary.

Athletic Performance & Recovery Support in Calgary, AB

Whether you’re training for a race, lifting heavy, or just staying active, a Sports Massage helps your body recover faster, move better, and stay injury-free.

At MYo Lab, our Registered Massage Therapists (RMTs) do just that: helping athletes at all levels prepare for training, competition, and recovery. We look at how your sport, training style, and daily demands impact specific joints, muscle groups, tendons, and soft tissues. Rather than “just working the tight spots,” our RMTs use targeted techniques to activate underused muscles, release overworked ones, and support the movement patterns you rely on, whether you’re a runner, lifter, cyclist, weekend rec-leaguer, or someone who simply trains to stay healthy and strong.

You don’t need to be a competitive athlete to benefit. If you’re active for stress relief, longevity, or general wellness, the same principles still apply: treat tension early, keep tissues mobile, and help your body recover so you can keep doing what you love, injury-free.

 

Experience the Difference

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Your training doesn’t have to compete with your recovery. Both can work together.

Therapist providing sports massage to support lower body mobility and recovery at MYo Lab Health & Wellness in Calgary.

Common Conditions We Treat

Stiff and tight musculature

Headaches

Whiplash

Mobility Issues

Neck and back pain

Low back pain

Sports injuries

Motor Vehicle Accident (MVA)

Overuse injuries

Postural-related pain

Stress produced muscle tension

TMJ Dysfunction (Jaw Pain)

Meet Our Professional

Meet Our Registered Massage Therapists

Member Testimonials

“Always a great experience at this clinic. Dr. Shelly Bouvier is professional, caring, and really takes the time to help. My previous chiropractor was also excellent. The front desk staff are friendly and efficient, and the massage therapists here are amazing — skilled and attentive. Highly recommend!”

Anton K

“I’ve just started coming to MYo and I’m very impressed with everyone I’ve dealt with. Shelley my chiropractor has been great and Ryan the massage therapist was terrific. I also really appreciate the friendly front office team: shout out to Anika and Tash for the good vibes.”

John J

“I have been going to Myolab for a few weeks and highly recommend it to everyone. I’ve been seeing Evan as my chiropractor and Zack as my massage therapist, who are “amazing”. I’m very impressed with the treatment plan they have provided and the care I have received. I am looking forward to physio to maintain my health in 2022.”

Marlene P

Experience the Difference

Book An Appointment Now

Your body deserves care that goes deeper than surface-level relief.

Registered massage therapist using instrument-assisted soft tissue therapy during a massage treatment at MYo Lab Health & Wellness in Calgary.

Why Choose MYo Lab for Sports Massage?

Here’s where we go beyond the “typical clinic” talk:

Integration With Chiropractic

Sports injuries and performance limitations are rarely isolated. Our RMTs collaborate directly with our Chiropractors so your treatment supports your full recovery and training plan.

Tailored to Your Sport, Lifestyle & Goals

Endurance athletes, powerlifters, rotational athletes, and beginner gym-goers all have different needs. Your session is tailored to the unique demands of your sport, training, and lifestyle.

Science-Backed, Performance-Focused Techniques

Active Release, myofascial decompression, movement-based stretches, cupping (static & dynamic), and neuromuscular techniques help improve mobility, reduce tension, and support optimal biomechanics.

A Team Calgary Trusts

With 784+ 5-star Google reviews, the MYo Lab community includes runners, climbers, cyclists, lifters, rec-league athletes, and everyone in between—and their results speak for themselves.

Our Calgary Location

MYo Lab Health & Wellness is conveniently located at 227 10 St NW, Suite 300, Calgary, Alberta. It’s a short 5-minute walk from the Sunnyside C-Train station.

Parking: We offer 5 complimentary parking spots out back (spots 209, 213, 214, 215, 216). There are also several 2-hour paid parking spots on the streets around us. Additionally, there are two parking lots across the street from our building, one outdoor parking lot and one underground parking lot.

If you need further direction, feel free to call (403) 930-8686 for assistance.

Contact Information

ADDRESS

227 10 St NW #300, Calgary, AB T2N 1V5

A smiling woman with long hair answers the phone at a standing desk in a modern Chiropractic center.

Common FAQs About Sports Massage

What Is Registered Massage Therapy?

Registered Massage Therapy involves hands-on treatment of the muscles, fascia, and other soft tissues of the body. At MYo Lab, our RMTs are trained professionals regulated by the College of Massage Therapists of Alberta. They use evidence-based techniques to help with pain relief, recovery, and overall movement.

What does the sports massage include?

Will a sports massage be uncomfortable?

Will I be sore afterward?

How many sessions will I need?

What should I wear to the massage appointment?

What other treatments are offered at MYo Lab?

Do I need a doctor's referral for Massage therapy?

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Accepting New Members; No Referral Necessary!