Dynamic Cupping

Live Better with Dynamic Cupping in Calgary

Muscle tension. Soreness. Sports injuries. Limited mobility. Chronic tightness. If you’re actively looking for ways to get through your day without these discomforts, your body deserves real relief, not just a quick fix.

 

Discover how an ancient therapy meets innovative, modern therapeutic care at MYo Lab Health & Wellness. Our team of experienced practitioners offers Dynamic Cupping, a targeted technique designed to improve circulation, release muscle tension, and support your active lifestyle. 

 

You don’t have to be an athlete to experience the benefits of cupping. Whether you’re recovering from an injury, training hard, or just need relief from daily stress, dynamic cupping can help you relax, move, and feel better.

What Is Dynamic Cupping?

Dynamic cupping essentially uses negative pressure (suction) to lift blood from deep tissue to the surface layers of the skin. Instead of glass cups and heat, it uses medical-grade silicone cups and massage oil to create the suction. The cups are then gently glided across the skin (unlike static cupping, where they stay in one spot). Multiple cups are strategically placed on the body by your Chiropractor or Massage Therapist and left for a few minutes at a time. The skin is basically “pulled” into the cup, which causes the skin to redden as blood vessels expand and fluid fills the area that has been suctioned.

 

Here’s what’s happening under the surface:

 

  • The suction pulls the skin and fascia upward
  • This boosts circulation and gets fluid moving
  • Tension is released, without the intense pressure of deep tissue massage

The technique is typically painless, deeply relaxing, and tends to leave little to no marks compared to the traditional, static method.

woman getting chiropractic treatment from a MYo Lab chiropractic expert

What Our Calgary Chiro Patients Are Saying

“This new facility is simply top notch, I was very impressed on my first visit! The staff here is also very friendly and helpful with appointments and using my insurance. Evan also happens to be the best chiro I’ve seen for my sports related injuries. Only good things to say about MYo Lab!”

Sean M.

“Dr Evan Schwindt is amazing! He has helped me recover from a very serious MVA all while handling the paperwork, claims submission and coordination of benefits. So professional and incredibly caring! He has been my chiro for years and I wouldn’t go to anyone else!!”

Penny P.

“I have been loving my experiences at MYo Lab!
I’ve been doing chiro and acupuncture. Would recommend!”

Alicia W.

“I had my chiropractic treatments from Dr. Evan Schwindt and as I have had long time chronic pain on my shoulder and hip joints, it was due to my incorrect posture. After treatments, I could recognize my problem and realize how I could improve my mobility and strength. Thanks Dr. Evan, strongly recommend him!”

Jinhong K.

What Are The Benefits Of Cupping Massage?

The two main players (or culprits) in deep tissue soreness and stiffness are lactic acid build-up and restricted fascia. Cupping addresses both.

 

But its benefits go beyond muscle relief:

 

  • Boosts circulation and blood flow
  • Supports lymphatic drainage
  • Releases fascial adhesions and muscle tension
  • Promotes a healthy inflammatory response
  • Enhances skin nourishment
  • Calms the nervous system
  • Clears stagnation and congestion

Maybe you’re an athlete, desk-bound, or somewhere in between; in all of these conditions, cupping can help reduce everyday stiffness and improve your body’s natural mobility and healing response.

Why Choose MYo Lab for Dynamic Cupping in Calgary?

At MYo Lab, you’re not just getting cupping; you’re getting evidence-based, integrative care. Here’s what sets us apart:

 

  • 600+ 5-star reviews on Google 
  • Experienced RMTs and practitioners trained in dynamic cupping
  • A multidisciplinary team including Chiropractors, Massage Therapists, and Physiotherapists
  • Treatments that are tailored to your specific needs and recovery goals
  • Convenient location in Kensington, Calgary, with easy parking and transit access

Our approach isn’t just about relieving tension—it’s about helping you feel your best long-term.

What to Expect During Your First Appointment

Your session will typically last 10  to 90 minutes, depending on your needs and whether it’s built into your chiropractic or massage therapy session. 

 

We start by prepping the tissue with a massage to increase blood flow. Silicone cups are then used to create suction. We finish with a hands-on massage to flush the area and encourage full-body integration. 

 

While traditional cupping often leaves deep circular marks, dynamic cupping usually leaves little to no discolouration. However, it’s normal to see some redness, especially if it’s your first time. These marks typically fade within a few days.

 

Most people find cupping to be relaxing. You might feel some pressure or mild discomfort in areas with restricted circulation, but it shouldn’t be painful.

Our Calgary Location

MYo Lab Health & Wellness is conveniently located at 227 10 St NW, Suite 300, Calgary, Alberta. Situated just a brief 5-minute walk from the Sunnyside C-Train station, our location offers easy accessibility.

 

Parking: We provide 5 complimentary parking spots at the back (spots 209, 213, 214, 215, 216). Additionally, there are numerous 2-hour paid parking spots available on the surrounding streets. For added convenience, directly across from our building, you’ll find both an outdoor parking lot and an underground parking facility.

 

If you require further assistance with directions, please feel free to reach out to us at (403) 930-8686.

Common Questions We Get Asked About Dynamic Cupping

Does dynamic cupping really work?

Yes, studies show cupping increases blood flow, reduces pain, and helps release fascial restrictions. Many patients report immediate relief after sessions.

Are there any side effects?

Mild bruising or redness is common. Some people feel sore the next day, similar to post-workout soreness. That being said, these effects are temporary.

What’s the difference between static and dynamic cupping?

Static cupping leaves the suction cups in one spot, great for those specific tension points, and often leaving more intense red or purple marks, depending on how your body responds. Dynamic cupping, on the other hand, moves the cups across the skin, allowing for broader fascial release and less chance of redness or marking.

How long does cupping last during a session?

Cup application typically lasts 5–15 minutes within a full treatment. The rest of your session may include an assessment with your therapist, massage, and follow-up care.

Can I shower right after cupping?

It’s best to wait about 3–4 hours. This is because your pores are open immediately after cupping therapy, and hot water may irritate the skin or exacerbate the redness. You also want to avoid extreme temperatures, such as extremely hot or cold water, as this can disrupt the healing process. 

If you absolutely must shower, use lukewarm water and mild soap so as to avoid reintroducing chemicals into your body.

What should I avoid after cupping?

Skip the intense workout. Avoid hot showers, saunas, ice baths, and strong air conditioning for 3–4 hours because your skin is sensitive right after a cupping therapy. Also, try to avoid caffeine, alcohol, and high sugar foods because they can slow down your body’s ability to process the full extent of the treatment. Finally, drink plenty of water and rest.

Is cupping painful?

No, cupping should never be painful. It may be uncomfortable for some. Let your therapist know if anything feels uncomfortable during treatment.

How often should I get cupping?

Some clients benefit from weekly treatments, while others come in every month or so. We’ll discuss what works best for you after your first session.

Book an Appointment
Accepting New Patients; No Referral Necessary!
Call: 403-930-8686