Virtual Personal Training

Our Approach To Virtual Personal Training

No matter where you are in your care or wellness journey, MYo Lab’s certified Personal Trainers are the key to unlocking your health, habits, and success in movement. With MYo GO, our personalized training programming-only option, reaching your  fitness goals with custom individual programming and support has never been simpler, no matter your level of fitness.

 

Driven by science-based results and long-term change, our Personal Trainers utilize completely personalized and custom training care plans. Therefore bringing our members from pain-free living to optimal strength by using focused training methods.

 

Our Personal Trainers work simultaneously with our Chiropractors, Massage Therapists, and Physiotherapists to triangulate and co-treat our members. Certainly, this offers the most comprehensive plan for wellness that will achieve long-term and lifestyle changes. This is done in the most efficient, safest, cost-effective, and results-driven way.

 

Rates

 

MYo GO Personalized Training Programming

 

$350 – 530*

 

MYo GO offers you 8 weeks of personalized exercise programming, a detailed training journal, weekly check ins, video review of their exercises and unlimited support from your coach through email or phone!

 

*Includes 2 single 60-minute in-person training sessions at a special discounted rate.

private and fully-equipped gym
WE OFFER

•Exercise Rehab Training

•Form Correction Sessions

•Strength & Hypertrophy (Building Muscle)

•Fat Loss

•Flexibility & Mobility

•Sports Training

•Core Strength

•Endurance

•Fitness Maintenance

•HIIT/Circuit Training

•And more…