13 Oct Hip Pain: How An Expert Can Get To (and Fix) The Source of Your Pesky Problem.
Say goodbye to hip pain and get your groove back! Read on for our first blog post for our "The Usual Suspects" series on...
Say goodbye to hip pain and get your groove back! Read on for our first blog post for our "The Usual Suspects" series on...
Want to know how long it takes to strengthen the pelvic floor? Keep reading to learn more! The pelvic floor is made up of a...
In this blog post let's chat about birth! More specifically, about birth plans as it’s not just about c-sections vs. natural births....
What to do when you gotta go...
Do you experience pelvic floor issues? This could be anything from pelvic pain, urinary incontinence, or sexual dysfunction....
Don’t know the need to knows of the pelvic floor? Read this blog post to understand the crucial muscle group! Is it known that there...
When speaking of the pelvic floor, it is typically in relation to women which ignores half the population. That stops today. Men have a pelvic...
How do you know if your pelvic floor is healthy? Most people don’t even know about their pelvic floor, never mind think about it!...
Is it normal to have a painful period? Although most women experience painful periods, this doesn't mean they're normal!...