28 Jan The Graston Technique: What It Is and How Does It Work?
If you've ever struggled with persistent muscle pain or limited mobility, you know how frustrating it can be to find an effective treatment. Enter the Graston...
Back Pain
28 Jan Graston Technique vs. Traditional Massage: What’s the Difference?
Have you ever wondered why some muscle aches just won't go away, no matter how many massages you get? You're not alone! At MYo Lab Health...
10 Jan Pregnancy Posture Tips: How to Prevent Pain and Stay Comfortable with Chiropractic Guidance
Posted at 15:12h
in Back Pain, Chiropractic, General Health, Massage Therapy, Multidisciplinary Care, Neck Pain, Pelvic Floor Physiotherapy, Pelvic Health, Physiotherapy, Pregnancy, Schroth Scoliosis Method, Women's Health
Pregnancy is a time of incredible transformation, both emotionally and physically. As your body adapts to nurture new life, the added weight and shifting center of...
31 Dec 5 Effective Stretches to Relieve Lower Back Pain at Home
Got a cranky lower back? You're not alone. Here's how to stretch it out at home: Cat-Cow Stretch: Loosens spine and back muscles Knee-to-Chest Stretch: Targets lower...
26 Dec 8 Signs You Need to See a Chiropractor
Wondering if it's time to visit a chiropractor? Here are 8 key signs: Persistent back or neck pain (2+ weeks) Frequent headaches (2+ per month) Stiff joints and...
24 Dec Top 6 Exercises for Better Posture at Work
Poor posture at work can lead to pain, fatigue, and long-term health issues. Here are 6 simple exercises to improve your posture: Chin Tucks Shoulder Blade Squeezes Upper...
18 Dec Chiropractic Care After a Car Accident: Recover Faster with MYo Lab Health & Wellness
Posted at 17:08h
in Back Pain, Chiropractic, Foot Pain, Headaches, Hip Pain, Massage Therapy, Neck Pain, Physiotherapy, Shoulder Pain
Chiropractic Care After a Car Accident Car accidents can be life-altering, both physically and emotionally. Even minor collisions can cause injuries that may not present symptoms...
18 Dec How Chiropractic Care Can Help You Stay Active Even with a Sedentary Lifestyle
A sedentary lifestyle has become the new norm for many of us. Whether you’re working from home, spending long hours at a desk, or binge-watching...
17 Dec 9 Surprising Conditions Your Chiropractor Can Help With
Posted at 04:10h
in Back Pain, Chiropractic, Foot Pain, General Health, Headaches, Hip Pain, Jaw Pain, Massage Therapy, Neck Pain, Physiotherapy, Pregnancy, Shoulder Pain
When most people think of chiropractors, they picture spinal adjustments, relief from back pain, and maybe even help with headaches. But did you know that...
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