18 Dec How Chiropractic Care Can Help You Stay Active Even with a Sedentary Lifestyle
A sedentary lifestyle has become the new norm for many of us. Whether you’re working from home, spending long hours at a desk, or binge-watching...
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17 Dec Understanding Chronic Pain: Causes and Treatment Options
Causes: Injuries, health conditions, brain factors Diagnosis: Health history review, physical tests, mental health screening (through 3rd party tests) Treatment options: Medical: Pain medications, injections, nerve treatments Physical therapy:...
17 Dec 9 Surprising Conditions Your Chiropractor Can Help With
Posted at 04:10h
in Back Pain, Chiropractic, Foot Pain, General Health, Headaches, Hip Pain, Jaw Pain, Massage Therapy, Neck Pain, Physiotherapy, Pregnancy, Shoulder Pain
When most people think of chiropractors, they picture spinal adjustments, relief from back pain, and maybe even help with headaches. But did you know that...
14 Dec Best Recovery Methods After High-Intensity Training
Here's how to recover effectively after HIIT workouts: Cool down: 5-10 minutes light activity + stretching Hydrate: 8-10 oz water or electrolyte drink Eat: Protein + carbs within...
12 Dec Common Questions About First-Time Chiropractic Visits
Posted at 14:52h
in Chiropractic
What to expect: Health history review and physical exam Treatment: May start on first visit or after assessment Cost: At MYo Lab in Calgary, first visit is...
17 Sep How a Chiropractor Can Treat & End Neck Pain
Neck pain is becoming a more common symptom among many people of all ages and lifestyles. With evolving technological advancements, a resounding connection to handheld...
22 Jul The Best Stretches Recommended by Physiotherapists
Stretching is an essential component of maintaining flexibility, preventing injuries, and improving overall physical performance. Physiotherapists, with their expertise in human anatomy and movement, recommend...
22 Jul How Physiotherapy Can Improve Your Workout Routine
How Physiotherapy Can Improve Your Workout Routine Are you looking to enhance your workout routine and achieve better results? Physiotherapy can be a game-changer in optimizing...
22 Jul Physiotherapy for Gym-Related Injuries
Gym-related injuries are common among fitness enthusiasts, whether you're a seasoned athlete or just starting your fitness journey. These injuries can disrupt your routine and...