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22 Aug How Long Does A Tension Headache Last?
How long does a tension headache last? Read today’s blog post to learn more.
Tension headaches can start slowly and build up to a sensation that is akin to a “band” tightening around the forehead, with a dull ache behind the eyes. Tension headaches are not usually severe enough to prevent performing day to day activities and tasks.
Commonly, tension headaches start slowly and stem from tension. This tension is typically in the upper back muscles, the neck muscles, or in tightening of the jaw muscles. Usually, sufferers will report all three contributing factors when they experience a tension headache.
These types of headaches can last anywhere from 30 minutes to several days. If a tension headache has been experienced for 15 of 30 days, for minimum three months, it is considered chronic. Booking a treatment at MYo Lab to determine what contributes to the tension headaches can help with the frequency they are experienced.
Tension headaches can be experienced with other types of headaches, such as cluster or migraine. If they are experienced more than twice a week, or tension headaches are disrupting day-to-day life, please see a doctor. Additionally, if the pattern of headaches changes, the severity, frequency, or feel of tension headache changes, seek medical care.
If experiencing a sudden, abrupt, sharp headache; if the headache is accompanied by nausea, fever, stiff neck, mental confusion, disorientation, speech impairment, vision impairment, dizziness or numbness anywhere in the body; or if the headache happens after an injury that is worsening, please seek emergent medical attention.
We are always accepting new members who are ready to commit to their health and wellness journey. If you are ready to experience the MYo difference, book now so one of our team members can welcome you to the MYo Lab community!