24 Jan The Lesser Known Ways Untreated Concussion May Be Affecting You
A concussion isn’t just a simple bump on the head—it’s a traumatic brain injury that can have lasting effects if left untreated. While most people are aware of common symptoms like headaches and confusion, there are several lesser-known ways an untreated concussion might be impacting your life. At MYo Lab Health & Wellness in Calgary, Alberta, we’re here to shed light on these hidden symptoms and help you navigate the path to recovery.
Understanding Concussions
Before diving into the lesser-known symptoms, it’s important to understand what a concussion is. A concussion occurs when a blow or jolt to the head causes the brain to move rapidly back and forth, leading to chemical changes and potential damage to brain cells.
Why Early Treatment Matters
Ignoring a concussion can lead to prolonged symptoms and an increased risk of further injury. Early intervention is key to preventing long-term complications and ensuring a smooth recovery.
1. Changes in Personality
One of the most subtle yet impactful effects of an untreated concussion is a change in personality.
Symptoms Include:
- Irritability: Feeling more easily annoyed or frustrated.
- Mood Swings: Rapid fluctuations in emotions without clear triggers.
- Depression: Persistent feelings of sadness or hopelessness.
- Anxiety: Increased worry or fear about everyday situations.
These changes can strain relationships and affect your overall quality of life. If you’ve noticed a shift in your mood or behaviour, it might be more than just stress.
2. Dizziness and Balance Problems
Concussions can disrupt the vestibular system, which controls balance and spatial orientation.
Signs to Watch For:
- Vertigo: A spinning sensation even when stationary.
- Loss of Balance: Difficulty walking straight or standing upright.
- Unsteadiness: Feeling off-balance or wobbly.
These symptoms increase the risk of falls and injuries, making daily activities challenging.
3. Memory Problems
Memory issues are a common but often overlooked symptom of concussions.
Common Issues:
- Short-Term Memory Loss: Forgetting recent events or conversations.
- Difficulty Concentrating: Trouble focusing on tasks or following instructions.
- Confusion: Feeling disoriented or unsure about time and place.
Memory problems can impact work performance and personal relationships, leading to frustration and decreased confidence.
4. Sensitivity to Light or Noise
Heightened sensitivity can make ordinary environments feel overwhelming.
Indicators:
- Photophobia: Discomfort or pain in bright lights.
- Phonophobia: Sensitivity to loud sounds or even normal conversation volumes.
- Avoidance Behavior: Steering clear of social situations due to discomfort.
This sensitivity can limit your ability to enjoy outings and participate in social events.
5. Disrupted Taste and Smell
Alterations in taste and smell are less common but significant symptoms.
Potential Changes:
- Anosmia: Loss of sense of smell.
- Ageusia: Loss of sense of taste.
- Distorted Perception: Foods tasting or smelling different than usual.
These changes can affect appetite and nutrition, leading to weight loss or gain.
6. Sleep Disturbances
Quality sleep is crucial for healing, but concussions can disrupt your sleep patterns.
Sleep Issues Include:
- Insomnia: Difficulty falling or staying asleep.
- Hypersomnia: Excessive sleepiness during the day.
- Altered Sleep Patterns: Changes in sleep schedule or restless sleep.
Sleep disturbances can exacerbate other concussion symptoms and hinder recovery.
7. Visual Disturbances
Concussions can affect how your eyes work together and process visual information.
Visual Symptoms:
- Blurred Vision: Inability to see details clearly.
- Double Vision: Seeing two images of a single object.
- Difficulty Focusing: Trouble reading or using screens.
These issues can interfere with work, studies, and daily activities.
8. Emotional and Cognitive Impacts
Beyond mood swings, concussions can affect your emotional regulation and cognitive abilities.
Challenges May Include:
- Problem-Solving Difficulties: Struggling with tasks that require planning or organization.
- Decision-Making Issues: Feeling indecisive or second-guessing choices.
- Emotional Outbursts: Overreacting to minor annoyances.
Such impacts can strain personal and professional relationships.
9. Persistent Headaches and Migraines
While headaches are a common symptom, chronic headaches post-concussion can be debilitating.
Characteristics:
- Frequency: Occurring daily or several times a week.
- Intensity: Ranging from mild to severe migraines.
- Triggers: This may be worsened by stress, light, or noise.
Persistent headaches can significantly reduce your quality of life.
When to Seek Professional Help
If you’re experiencing any of these symptoms, it’s essential to consult a healthcare professional. Untreated concussions can lead to long-term complications and increase the risk of subsequent concussions.
MYo Lab Health & Wellness Can Help
At MYo Lab, we offer comprehensive concussion management services, including:
- Physiotherapy: To address physical symptoms like balance and coordination issues.
- Chiropractic Care: To alleviate headaches and neck pain.
- Massage Therapy: To reduce muscle tension and promote relaxation.
- Custom Orthotics: To improve balance and reduce fall risk.
How We Approach Concussion Management
Comprehensive Assessment
Our team conducts a thorough evaluation to understand the extent of your symptoms and how they’re affecting your life.
Personalized Treatment Plan
We develop a tailored plan that may include:
- Vestibular Rehabilitation: For dizziness and balance problems.
- Vision Therapy: To address visual disturbances.
- Cognitive Exercises: To improve memory and concentration.
- Lifestyle Recommendations: Including sleep hygiene and stress management.
Collaborative Care
Our multidisciplinary approach ensures you receive holistic care, addressing both physical and emotional aspects of recovery.
Tips for Supporting Recovery at Home
- Prioritize Rest: Allow your brain time to heal by getting adequate sleep.
- Limit Screen Time: Reduce exposure to screens to lessen visual strain.
- Gradual Return to Activities: Slowly reintroduce physical and cognitive tasks.
- Stay Hydrated and Eat Well: Proper nutrition supports healing.
- Avoid Alcohol and Caffeine: These can interfere with recovery.
Frequently Asked Questions
1. Can I Resume Physical Activities After a Concussion?
It’s crucial to follow a gradual return-to-play protocol under professional guidance to prevent worsening symptoms.
2. How Long Do Concussion Symptoms Last?
Symptoms typically resolve within a few weeks, but untreated concussions can lead to prolonged or permanent issues.
3. Can a Minor Bump Cause a Concussion?
Yes, even a mild blow to the head can result in a concussion, especially if symptoms like dizziness or confusion occur afterward.
4. Is It Normal to Feel Emotional After a Concussion?
Emotional changes are common and should be discussed with a healthcare provider to manage them effectively.
Take the First Step Toward Recovery
Ignoring concussion symptoms can have long-lasting effects on your health and well-being. Recognizing and addressing these lesser-known symptoms is essential for a full recovery.
Why Choose MYo Lab Health & Wellness?
- Experienced Professionals: Our team is skilled in concussion management.
- Personalized Care: We tailor treatments to your specific needs.
- Integrated Services: Access to a range of therapies under one roof.
- Supportive Environment: We prioritize your comfort and recovery journey.
Don’t let an untreated concussion hold you back any longer. Contact us at MYo Lab Health & Wellness in Calgary to schedule a comprehensive assessment.
Let us help you get back to feeling like yourself again!