30 Jun What is Therapeutic Massage?
Never been for a therapeutic massage? Wondering what the difference is between a therapeutic treatment versus a relaxation treatment? Read on to find out what...
Never been for a therapeutic massage? Wondering what the difference is between a therapeutic treatment versus a relaxation treatment? Read on to find out what...
Do hip flexors contribute to lower back pain? Keep reading this post to figure out the answer! Lower back pain is by far one of...
Wondering how often to get a massage? Is there such a thing as TOO MUCH massage? (There isn’t, but maybe there’s a bit of a...
In this blog post we answer the question: how do structure a workout? This is dependent on the goals you have for yourself. ...
In this post we are going to answer the question: how often should I take a rest day? Whenever your body is telling you that...
In this blog post we go over how to fix sciatica. Sciatica is a condition that affects millions of people worldwide....
In this blog post we explain acupuncture versus dry-needling! They are both techniques that involve inserting thin needles into the skin....
In this blog post we answer the question: why do I have sciatica? Sciatica is a common condition that affects millions of people worldwide....
In this blog post we answer the question: why is my back tight? Back tightness is a common issue that affects people of all ages....