30 Jun What is Therapeutic Massage?
Never been for a therapeutic massage? Wondering what the difference is between a therapeutic treatment versus a relaxation treatment? Read on to find out what...
Author: myolabyyc
28 Jun Hip Flexors And Lower Back Pain
Posted at 21:10h
in Back Pain, Chiropractic, Massage Therapy, Multidisciplinary Care, Personal Training, Physiotherapy
Do hip flexors contribute to lower back pain? Keep reading this post to figure out the answer! Lower back pain is by far one of...
26 Jun How Often Should I Get a Massage?
Wondering how often to get a massage? Is there such a thing as TOO MUCH massage? (There isn’t, but maybe there’s a bit of a...
24 Jun How Do You Structure A Workout?
In this blog post we answer the question: how do structure a workout? This is dependent on the goals you have for yourself. ...
22 Jun How Often Should I Take A Rest Day?
In this post we are going to answer the question: how often should I take a rest day? Whenever your body is telling you that...
20 Jun How To Fix Sciatica
In this blog post we go over how to fix sciatica. Sciatica is a condition that affects millions of people worldwide....
18 Jun Acupuncture Versus Dry-Needling
In this blog post we explain acupuncture versus dry-needling! They are both techniques that involve inserting thin needles into the skin....
16 Jun Why Do I Have Sciatica?
In this blog post we answer the question: why do I have sciatica? Sciatica is a common condition that affects millions of people worldwide....
14 Jun Why Is My Back Tight?
In this blog post we answer the question: why is my back tight? Back tightness is a common issue that affects people of all ages....