16 Jun Why Do I Have Sciatica?
In this blog post we answer the question: why do I have sciatica?
Sciatica is a common condition that affects millions of people worldwide. It is characterized by pain that radiates along the sciatic nerve, which is the longest nerve in the body that runs from the lower back to the legs.
There are various reasons why someone may develop sciatica, and in this blog post, we will explore some of the most common causes.
Herniated Discs: One of the most common causes of sciatica is a herniated disc. A herniated disc occurs when the soft tissue inside a spinal disc pushes through a crack or a tear in the outer layer. This can put pressure on the sciatic nerve, causing pain, tingling and numbness in the lower back and legs.
Spinal Stenosis: Spinal stenosis is another common cause of sciatica. It occurs when the spinal canal narrows, putting pressure on the nerves.
Piriformis Syndrome: The piriformis is a small muscle that runs from the outside of the hip to the sacrum. When the muscle becomes tight or inflamed, it can put pressure on the sciatic nerve, causing sciatica symptoms.
Spondylolisthesis: Spondylolisthesis is a condition in which one vertebra in the spine slips forward or backward onto the vertebra below it. This can cause pressure on the sciatic nerve, leading to pain or other symptoms.
While these causes can all contribute to sciatica, often addressing someone’s function or movement patterns can help resolve or lessen their sciatica symptoms. The above list is often the end result of a poor movement/stabilizing strategy, so ultimately this needs to be corrected to help with the overall issue.
In conclusion, sciatica can be cause by a variety of factors, including herniated discs, spinal stenosis, piriformis syndrome or spondylolisthesis. It is important to remember this is the end result of how your body tends to move and stabilize. If you are experiencing symptoms of sciatica, it is important to speak with a trained healthcare provider to determine the underlying cause and develop an appropriate treatment plan. Click here to book in at MYo Lab today!
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