04 Jun What Should I Wear For My First Massage?
Are you wondering: what should I wear for my first massage?
NOTHING. End of blog.
Just kidding. If it’s your first time, you might be wondering what to wear. Don’t worry, we’ve got you covered (pun intended)!
First and foremost, your comfort is key, so wear whatever you feel most comfortable in. Perhaps you want to wear something that allows you to relax and move freely. Avoid anything too tight or restrictive, as it may hinder your massage experience. Consider wearing loose-fitting clothing, such as yoga pants or sweatpants, and a t-shirt or tank top.
However, keep in mind that you may be asked to undress partially or fully for your massage, depending on what structures need to be treated. If that’s the case, don’t worry, you’ll be always covered with a sheet or towel (“draped”) minus the area being worked on. So, if you’re feeling a bit shy or self-conscious, you can wear underwear or even bring a swimsuit to wear during the massage. Just make sure it’s something you’re comfortable in! Another option is to wear a robe or comfortable clothing that’s easy to slip on and off. This way, you can quickly change into something that’s comfortable for you to wear during the massage.
Whatever you decide to wear or not wear is completely in your control, so make it as comfortable for you as possible! Just remember to relax, and enjoy the experience.
Your Massage Therapist is there to help you feel and move better, so let them know any questions or concerns you might have and focus on feeling great! Book your first massage here!
We are always accepting new members who are ready to commit to their health and wellness journey. If you are ready to experience the MYo difference, book now so one of our team members can welcome you to the MYo Lab community!