15 Jul Sports Injuries and Physiotherapy
Sports injuries are an unfortunate reality for many athletes. However, the good news is that Physiotherapy offers effective solutions for injury recovery and prevention. Whether...
Sports injuries are an unfortunate reality for many athletes. However, the good news is that Physiotherapy offers effective solutions for injury recovery and prevention. Whether...
In this blog post we answer the question: will my be massage be painful? If you've never had a massage before, you might be wondering...
What is deep tissue massage? Deep tissue techniques can be utilized in both therapeutic and relaxation massage!...
When it comes to booking a massage, one of the most common questions people ask is how long should it be. The answer to this...
Never been for a therapeutic massage? Wondering what the difference is between a therapeutic treatment versus a relaxation treatment? Read on to find out what...
Wondering how often to get a massage? Is there such a thing as TOO MUCH massage? (There isn’t, but maybe there’s a bit of a...
In this post we answer the question: can I work out after my massage? Generally, exercise after a massage should be approached with caution....
Are you wondering: what should I wear for my first massage? Don't worry, we’ve got you covered (pun intended)!...
Is it normal to have back pain after a massage? Read below to find out! It is tough to say its “normal” or “not” to...