02 Feb How To Manage SI Joint Pain
Are you wondering how to manage SI joint pain? At MYo Lab, we are here to help with a comprehensive therapeutic approach!...
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18 Dec Back Pain 101: Why Does My Back Hurt & How Do I Fix It?
Posted at 15:23h
in Back Pain, Chiropractic, Initial Assessment, Massage Therapy, Personal Training, Physiotherapy
Back pain is one of the most common complaints that comes through our door here at MYo Lab. Odds are at some point in your...
03 Nov Managing Stress & Anxiety: Chiropractic Techniques for Relaxation
In today's fast-paced world, managing stress and anxiety is a must. Whether it's due to work pressures, personal challenges, or the general hustle and bustle...
17 Oct The Science of Sleep: The Factors and Stages for Better Rest
Sleep is a fundamental state that all animals, including humans, experience daily. Sleep scientists have categorized this unconscious state into two main categories: rapid eye...
13 Oct Hip Pain: How An Expert Can Get To (and Fix) The Source of Your Pesky Problem.
Posted at 15:20h
in Chiropractic, Custom Orthotics, Direct Billing, Extended Health Care (EHC), Foot Pain, General Health, Hip Pain, Initial Assessment, Knee, Massage Therapy, Multidisciplinary Care, New Members, Our Clinic, Pelvic Floor Physiotherapy, Pelvic Health, Physiotherapy, Uncategorized
Say goodbye to hip pain and get your groove back! Read on for our first blog post for our "The Usual Suspects" series on...
10 Oct The Astonishing Impact of Sleep on Your Health
Sleep--the magical pill? Read our special first part of our two-part article on the importance of sleep. On October 14, 2012, Austrian skydiver Felix Baumgartner embarked...
28 Sep How To Prevent Back Pain When Deadlifting: Tips For Perfect Form
Back pain during deadlifts is a common concern for many individuals. However, the good news is that there are straightforward ways to alleviate this discomfort....
26 Sep How Combined Care Plans Can Accelerate Your Recovery
Posted at 12:35h
in Chiropractic, Massage Therapy, Multidisciplinary Care, Personal Training, Physiotherapy
How can combined care plans accelerate recovery? Today's post explain this. In the realm of health and wellness, a comprehensive approach often yields the best...
05 Sep Should I Eat Before A Workout?
Wondering “should I eat before a workout”? Today’s blog post will focus on answering that question. You should absolutely eat before a workout! This can...